Meal plan diet

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For more information about what s available on The Meal Plan Site How it works Order your plan . We ll create a bespoke diet just for you, online or over the phone. For the feature Losing It! in our October issue, writer Sheryl Kraft chronicled the weight-loss journeys of Family Circle staffers who agreed to try out six popular Want to lose weight weeks? Use this 12-week diet and meal planner.

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