Daily weight loss motivation

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Weight Loss Motivation. Weight DAILY FOOD RECORD Date : Time Hunger Scale level before eating -What did you eat drink? Worth it? 1-Hunger Scale level after eating 1-10. Motivation has no group meetings, no fad diets and no empty promises.

We tell you the truth about weight loss and why you have not succeeded in the past. Get inspired to get fit and healthy. Lots of fitness inspiration and weight loss motivation to get you moving.

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