Whats the best diet for me

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Like the blog. Best Answer: The best diet is the one you can stick to, be realistic in your expectation. Include an exercise regimend in your plan.

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Section navigation Open or close the section Menu. Home; On Demand; Go Back To Brand Books with interactive features may work best on an iPad. iBooks on your Mac requires OS X 1. BBC What s the Right Diet For You? is available for download.. Why the 5:diet can fail for women and how to fix this and burn Finding Balance By Changing Diet. Exercise Habits.

A Personal Journey.